Alexandra is a guidance counsellor and psychotherapist licensed by l’Ordre des conseillers et conseillères d’orientation du Québec (OCCOQ) and l’Ordre des psychologues du Québec (OPQ). Shes takes a client-centered approach to therapy and uses evidence-based interventions drawing predominantly from Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Her goal is to provide a confidential and judgment-free space that welcomes open communication, self-reflection, and work toward greater emotional health and well-being.
