Julie, a Registered Massage Therapist with expertise in Fascial Maneuvers and a certified Spin-Flow instructor. Is driven by passion in everything she does, committed to crafting the ultimate experience for you. As a dedicated healthcare practitioner and lifelong fitness enthusiast, she aims to maximize the benefits of exercise while minimizing strain on the body—a philosophy that inspired the evolution of Spin-Flow classes.
Spin-Flow, a dynamic and lively class, invites individuals of all ages with a basic level of cardiovascular health to participate at their own pace in a non-competitive environment. Explore the Zoom Online SPIN-FLOW Membership OPTIONS below for an engaging fitness experience.