Dynamically, Julie offers 1:1 hands-on sessions with over thirty years of experience as an RMT (registered massage therapist) practicing Manual Therapies. She is a Certified Human Garage Coach providing Hands-on table and floor Fascial Maneuvers to support your journey.
Driven by passion, Julie has been teaching Spin-Flow Classes for 18 years. She started teaching ON-line in 2020 as a result of the pandemic and loves it. As a healthcare practitioner and a lifelong fitness advocate, she strives to create the most benefit from exercise while minimizing cost to the body. This is from where Spin-Flow classes evolved. Spin-Flow is a fun, high-energy, go-at-your-own-pace, non-competitive class for all ages who have some baseline cardiovascular health.
Julie Also teaches both In person and Online Fascial Maneuvers Classes!
Let's get inspired, energized, and fueled to transform together!
***Book your 1:1 Hands-On Session or Spin-Flow classes today!
*Explore the Zoom Online SPIN-FLOW Membership OPTIONS above for an engaging fitness experience.
