Life is full of unique challenges - but you don't have to let them define you.
My name is Meghan Boulanger (she/her) and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Since 2012, I have been supporting youth and adults navigating complex issues in the education, health, and legal systems.During sessions you can expect me use evidence-based interventions to challenge your assumptions, provide psychoeducation, give active feedback, and facilitate reflection.
Challenges like school/work burnout, family conflict, addiction, or criminal charges can be deeply overwhelming and isolating. Let's work together to build resilience, motivation, self-esteem, emotional regulation, and independence by unpacking past experiences, examining current biopsychosocial factors, and figuring out how to move forward.
