I'm Nikki Roy! A Certified Canadian Counsellor, speaker, educator, and advocator. I have focused my career on helping folks of all ages make peace with their minds, bodies, souls, and food. Together we do some really hard work. I walk alongside you as you go through a process of self discovery, emotional awareness and understanding, identifying behaviours/thoughts/patterns, and ultimately coming back home to you.
I've been in the mental health game for 11 years, graduating with honours from Gonzaga University in 2020 with my Masters in Counselling.
I am SO glad you are here, and I hope you stick around. Never forget, you can do hard things.