Navigating through life, relationships, or loss can feel hard and isolating. It does not have to stay this way. Are you in a new or established relationship, wondering why you aren’t feeling happy? Perhaps it's difficult to talk with or be heard by your partner(s) and you keep having the same disagreements over and over again. Maybe you’re feeling more stress and anxiety day-to-day than calmness, peace, security or confidence. Have you experienced a life changing loss, and find yourself grasping for air beneath the depths and unpredictability of grief and sorrow? If you recognize yourself, you are at the right place.
Counselling is a great gift to give yourself. Together, we’ll explore your challenges in depth. I’ll support you to learn strategies and skills for change, and I’ll guide you to reactivate and enhance strengths you already have. I understand that things don’t feel great right now. Our work will bring you a stronger sense of self, joy, and life balance.
I’m a social worker, licenced in Quebec and Ontario. I’m also a special care counsellor, and am currently greeting new clients. My approach is gentle and focused on your needs. Sessions are online so you can join from a place of your choosing. I know asking for help is not easy. Start your journey to change by booking a session today.
