My Services
Hi, I’m Jenny Bee! Welcome — I’m so happy you’re here.
I’m a Master Pre & Postnatal Coach, Certified Massage Therapist, and Fascial Stretch Therapy (FST) Practitioner. My approach is centered around helping you feel stronger, move with greater ease, and reconnect with your body through personalized, intentional care.
Whether you’re navigating pregnancy, recovering postpartum, looking to improve your mobility and flexibility, managing everyday tension, or simply wanting to feel better in your body, my goal is to create a supportive and welcoming space where you can focus on yourself.
Every body is different, which is why I take the time to understand your needs, goals, and where you are in your journey. Each session is thoughtfully tailored to you — with a focus on movement, strength, recovery, relaxation, and overall well-being.
- FST- ( Fascial Stretch Therapy)
Location: Offered from my private home studio in Montréal.
Details: Personalized, assisted stretching sessions focused on deep fascial release, mobility, flexibility, recovery, and overall movement enhancement. Perfect for pain relief, tension release, and supporting your body through every stage.
Location: Offered from my private home studio in Montréal
Details: Fully customized, private training sessions designed specifically for your body through every stage even pregnancy and postpartum recovery, tailored to your individual goals and fitness level.
- Pre & Postnatal Group Fitness Classes
Location: Held at Kettlebell Club.
Details: Two Different Classes
Postnatal Group Fitness, community-driven training designed specifically for pregnancy, with exercises expertly adapted to each trimester, and labour.
Postnatal Group Fitness: Empowering group workouts focused on rebuilding your core, pelvic floor connection, strength, mobility, and confidence after baby. Safe space to bring your baby with you.
Location: Virtual / Delivered through my coaching app.
Details: Customized training programs and ongoing guidance. Featuring my 12-Week Transformation Program, designed for clients who want structured and customized workouts, accountability, and measurable progress from anywhere.
Whether you are seeking private bodywork and training at my home studio or community energy in our group classes at Kettlebell Club, I am here to support you every step of the way!
Note: Insurance receipts for massage therapy are provided upon request for your benefit claims.
